Retreats, both spiritual and spa, have become a large part of the lives of individuals. In times gone past these were often thought of as money wasters, however, as life has become more stressful and the need to relax has become more necessary, it is money well worth being spent. The focus of individuals on maintaining a healthy lifestyle reconnecting with themselves has become a primary concern.
South Africa is filled with hidden gems all over the country that are the perfect solution to finding some open space and calmness away from the craziness of city life. Finding the ideal retreat for you can be a daunting task if you don’t know what you are looking for.
Take a journey of discovery with us to find your solace and peace. We will give you all the information you need to make the right decision for your state of mind and health. Find out useful and informative information relating to the various treatments and retreats available and learn how each can benefit you.
Explore your option with regards to facilities on offer and weigh up whether the seaside or mountain retreat will bode you well. While both are phenomenal, they present you with completely different experiences.
Gain some insight into the South African culture, traditions and the country itself.
Pick up useful tips on how to prepare for a retreat of this sort and what you should take with you on your journey to enlightenment. Master the basics of meditation and breathing techniques with our guidance along the way.
It is time to let go, relax and explore your inner-self and reconnect with the person you are without the influence of the outside world and all the stress and pressures it holds. Breathe, release, let go and become a different person.